2025年体育教案：第14章 旱地冰球运动的基本技术战术
1大学体育第十四章旱地冰球运动的基本技术战术慕课版2CONTENTSPAGE目录页目录第一节旱地冰球技术介绍第二节旱地冰球的战术介绍3TRANSITIONPAGE过渡页第一节旱地冰球技术介绍401旱地冰球技术介绍一、科学锻炼的原则1．站位（1）双手握杆，上面的手抓住整个杆顶上端。（2）下方的手距离上方的手至少20厘米。（3）双膝弯曲，后背挺直，降低身体重心。（4）击球板放于地板上。（5）两腿分开与肩齐宽，一只脚略微靠前。（6）站位保持平衡。（7）选择球杆，长度是重要因素。501旱地冰球技术介绍一、科学锻炼的原则2．带球（1）球一直接触击球板。（2）轻触，不能击打。（3）准备好正手或后手传球（4...
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