理智面对学习压力_主题班会课件
老师：你好！我叫小涛，是一个初三的学生，从开学到现在，我的心情都不太好。因为妈妈和老师总说，初三是非常重要的一年。应该抓紧时间好好学习，将来在中考时能考上重点高中。但近一个多月，我经常出现紧张不安、心烦意乱、失眠等现象，看书复习效率每况愈下，模拟考试成绩一次不如一次，老师和爸妈由关心到埋怨使我痛苦不已，最近经常有大哭一场的冲动，还时常发脾气，真不想上学，不想参加中考！唉！我该怎么办呢？你可以帮帮我吗？学生：小涛我们有没有与小涛类似的经历呢？分析一下出现的原因吧！ 学习压力大家谈紧张失眠担心、恐惧烦躁来自学习的压力,需要我们理智地从容应对。失去信心 【活动二】Ｏ面对考试的压力，小晨、小晔...
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