一年上 《10 吃饭有讲究》课件1
吃饭有讲究干干净净吃饭好怎样洗手才干净？小手是个宝，做事不能少。饭前要洗手，千万别忘掉。吃饭时还要注意哪些卫生习惯呢？你还知道哪些良好的饮食习惯？要养成好的饮食习惯不浪费粮食饭前洗手饭后漱口我在餐桌上你知道在餐桌上有哪些用餐规范吗？夹饭菜，不乱翻排队打饭上餐桌，知谦让，不喧哗，不敲碗。接饭菜，双手端，夹饭菜，不乱翻。知营养，不挑食，刺激物，要少吃。细细嚼，慢咽，不泼菜，不撒饭。餐已毕，即漱口，不跑跳，保腑脏。文明用餐才是好孩子。同学们，你们在平常吃饭的时候有没有挑食的坏习惯呢？你知道挑食有哪些坏处吗？挑食容易引起营养不良，头发发黄，智力下降，注意力不集中，个子不长高等，也不利于生长发育。为了身...
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