[ebook.nsO] [buddhism] Snow in the Summer - Sayadaw U Jotika [www.NorthShare.tk].pdf

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E-mail: bdea@buddhanet.net
Web site: www.buddhanet.net
Buddha Dharma Education Association Inc.
Ven. Sayadaw U Jotika
Snow in the Summer
Snow in the Summer
Contents
This book is a compilation of extracts from letters written by Sayadaw U
Jotika, a Burmese Buddhist monk, to his Western students Ñ ten to fifteen
years ago. These letters have been collated under the topics as indicated by the
chapter headings below.
Introduction: Sayadaw U Jotika p. 3Ð6
Ch. 1 Mind, Mindfulness and Meditation p. 7Ð27
Ch. 2 Solitude p. 28Ð41
Ch. 3 Parental Love and Guidance p. 42Ð44
Ch. 4 Life, Living and Death p. 45Ð55
Ch. 5 Learning and Teaching p. 56Ð68
Ch. 6 Value and Philosophy p. 69Ð87
Ch. 7 Friendship, Relationships and Loving-kindness p. 88Ð102
Pali Glossary p. 103Ð105
In short, you can open this book and read any page Ñ no need to read it in
any particular order.
Compiled by Sister Medhnand´ and Poay Hoon Goh from letters to Sister
Medhnand´, Poay Hoon Goh, Bruce Mitteldorf and John Whiterobe; and
edited by Barbara Hasslacher, Jane Yudelman and Paul Barnett.
This work is a gift of Dhamma and it must not be sold.
Permission to reprint for free distribution should be obtained from
Sayadaw U Jotika. Reprinting for sale is not allowed.
Introduction: Sayadaw U Jotika (Autobiographical)
The need to express is very strong. It is very important for our growth. If you
donÕt have any opportunity to express, you lose creative thinking. Well, thatÕs
another attachment. I canÕt force myself to let go of it. Many times I picked up
my pen to write, and many times I put it down. Something hard to put into
words is in my mind. Please donÕt think IÕm preaching. IÕm just expressing my
personal point of view (feeling, observation) which seems true to me.
I know that a lot of things IÕve said can easily be misconstrued. A person can
use them against me. I canÕt really make my points clear in a letter. Even to talk
about them would be a very difficult task for me. Anyway I tried to express my
views. The things IÕve said might not agree with the great books. I donÕt expect
you to agree with me. They are not universal truths. Just my opinions as of
October 1986. IÕm liable to change, as anything else. Excuse me for my mis-
takes. IÕm a man who keeps himself upset all the time, believe it or not. One day
IÕll be happy. Here is something about me. I was born into a Muslim family on 5
August 1947. I was educated at a Roman Catholic missionary school. I read
about most of the things in this universe. I was called a communist when I was
young because I did not believe in any organised religion. Do I believe in organised
religion now? Well, who knows? I thought of becoming a bhikkhu (monk) from
the age of nineteen but instead I went to university, and found the education
very unsatisfactory. I then educated myself. I found that almost everybody was
after position, money, pleasure Ñ very superficial.
So I decided education was not worth the trouble. I couldnÕt go on living for
the rest of my life like that. I left my family although I love my daughters very
dearly. I have no place in this competitive society. Being a bhikkhu and living in
the forest is the best way of life for me; it suits my temperament. Yes, my grand-
mother was Shan. She lived a long, peaceful life and died when she was about
eighty. I was fourteen then. We were very close. I think of her quite often.
I like Shan people, too. They are very mellow. There are a lot of Shan people
around Maymyo; some living in Ye Chan Oh Village where we are. There is
another village called Yengwe where most of the villagers are Shan, and they
speak the Shan language. Some old Shan ladies look like my grandmother Ñ
quiet, peaceful, loving, simple, patient, content, unimposing and very friendly.
How unlikely to find such people in modern cities. People who are rich are very
suspicious; they think people are after their money. You asked me about my
relationship with my family. It was never good. The only person I love in my
family is my elder sister. She loves me although she could not understand me.
Yes, ÒIÕve never felt I belong to that familyÓ. I was like a stranger in my
family. Maybe some day IÕll go and see my sister. My relationship with my par-
ents was a love-hate relationship. (Both of them are dead now.) I was very
lonely at home. I know how you feel about your relationship with your family.
ItÕs OK. We find love and understanding elsewhere. No matter what you do and no
matter what happens I will always be your father, brother, friend, counsellor, etc.
I live on the border of two different cultures Ñ Eastern and Western. Born in
Burma (Myanmar) and educated in a Western-style school. Being exposed to all
different kinds of religions Ñ Buddhism, Christianity, Judaism, Hinduism, Is-
lam Ñ and also to materialism through philosophy. I ended up not believing in
anything seriously. Western psychology Ñ Freud, Jung, Adler, Rogers, Laing,
William James, and many others; Western philosophy Ñ Socrates, Plato, Aristotle,
Hegel, Kant, Nietzsche, Kierkegaard, Bertrand Russell, Wittgenstein, Bergson,
etc. Ñ enough to make a person very confused. I studied electrical engineering;
read advanced scientific theories, including black holes. I know how little people
are sure of anything. The most important thing to know is your own mind. Yes,
I want freedom. And this should be known from the outset. My freedom is not
for sale. Living too long in one place makes me feel like IÕm in prison. IÕm a lion,
according to the Burmese tradition. I really feel like roaming in the mountains
like a mountain lion. Ah, freedomÉ I canÕt tolerate any restriction, bond, or tie.
Even attachment that restricts my freedom is not to my liking. People get at-
tached to me and I see that as a danger to my freedom. I love freedom and I
canÕt exchange it for anything. I love freedom of mind too. So I am seeing more
and more what imprisons the mind. Although IÕve read a lot of the PiÊaka [see
glossary for definition], when I find something (see something) itÕs like IÕm
making a new discovery. To discover for myself those simple truths Ñ what a
great joy! Eureka!
I canÕt stand those people who talk like they know about something just
because theyÕve read about it in books. But sometimes I catch myself doing just
that, though IÕm doing it less and less. Mountain lion I am. Alone, but not lonely
anymore. I have learnt to live alone. Sometimes I want to express my deepest
understanding, but itÕs hard to find a person who knows how to listen, under-
stand and appreciate. Mostly IÕm the one who listens. People like to talk to me.
I think wanting to be independent and free (physically as well as mentally) is
my strongest desire. There are different forms and stages of freedom. I must
follow my nature, at all costs. I might have to disappoint my friends. So many
people expect so much of me. It is very unlikely that I can/will fulfil their expec-
tations of me. I am heading towards my own freedom, not conformity. IÕve been
reading Memories, Dreams, Reflections by Carl Jung. I am very interested in
some of his ideas. Some of the things he said about himself really expresses me
also. So I am going to quote some of the passages to you: ÒAs a child I felt myself
to be alone, and I am still, because I know things and must hint at things which
others apparently know nothing of, and for the most part do not want to know.Ó
Loneliness does not come from having no-one around oneself, but from be-
ing unable to communicate the things that seem important to oneself, or from
holding certain views that others find inadmissible. If a man knows more than
other people, he becomes lonely. But loneliness is not necessarily inimical to
companionship, for no-one is more sensitive to companionship than the lonely
man, and companionship thrives only when each individual remembers his/her
individuality and does not identify him/herself with others. I have to obey that
Ôinner lawÕ which is imposed upon me, leaving me no freedom of choice. Of
course I did not always obey it. How can anyone live without inconsistency?
(ÒTalking about rebirth Ñ in my case it must have been primarily a passionate
urge toward understanding which brought about my birth, for that is the stron-
gest element in my nature.Ó)
ÒI have also realised that one must accept the thoughts that go on within
oneself of their own accord as part of oneÕs reality. The categories of true and
false are, of course, always present but because they are not binding they take
second place. The presence of thoughts is more important than our subjective
judgment of them. But neither must these judgments be suppressed, for they
are also existent thoughts which are part of our wholeness.Ó (So, be mindful of
everything.) A person who has not passed through the inferno of their passions
has never overcome them. They then dwell in the house next door, and at any
moment a flame may dart out and set fire to his own house. Whenever we give
up, leave behind, and forget too much, there is always the danger that the things
we have neglected will return with added force. (DonÕt sit on top of your pas-
sions; be mindful of them. For me, Ôpassed throughÕ doesnÕt mean Ôacted outÕ, it
means being aware of them, experience them mindfully.) ÒIndeed, our Ôcult of
progressÕ is in danger of imposing on us even more childish dreams of the future
the harder it presses us to escape from the past. Reforms by advances, that is, by
new methods or gadgets, are of course impressive at first, but in the long run
they are dubious and in any case dearly paid for. By no means do they increase
the contentment or happiness of people on the whole. Instead, they are decep-
tive sweetenings of existence, like speedier communications, which unpleas-
antly accelerate the tempo of life and leave us with less time than ever before.Ó
(So, live as simply as possible.)
I have done without electricity, and tend the fireplace and stove myself.
Evenings, I light the old lamps. There is no running water, and I pump the
water from the well. I chop the wood and cook the food. These simple acts
make man simple; and how difficult it is to be simple. In Bollingen, silence
surrounds me almost audibly, and I live in modest harmony with nature.
An indescribable stillness prevailed.
In the Tower at Bollingen it is as if one lived in many centuries simulta-
neously. The place will outlive me, and in its location and style it points
backward to things long ago. There is very little about it to suggest the
present. If a man of the sixteenth century were to move into the house,
only the kerosene lamp and the matches would be new to him; otherwise,
he would know his way about without difficulty. There is nothing to dis-
turb the dead, neither electric light nor telephone. (Carl Jung)
There is a lot more left, but I want to stop here. You must be bored to death.
I think I am a rebel in some ways. All my life IÕve been a rebel. My fantasy: living
deep in the mountains, away from people and noise with bare necessity; quietly
and peacefully. Do I cry? Well, who would believe that an old monk like me still
has tears to cry. My nature is like slow burning ember. You donÕt see the flame
but it burns nonetheless. I donÕt want judgment; I want understanding. I am
also not perfect.
I am becoming even more imperfect. So IÕm scared of those who are judg-
mental. I want to be left alone. They say a monk shouldnÕt be attached to any-
body or anything but I canÕt do that. IÕm not just a monk; IÕm also a human
being. I am not trying to be somebody. I just try my best to understand whatever
is happening in my life, in my mind, in my heart. No name and no fame; when
I die nothing will remain.
Chapter 1: Mind, Mindfulness and Meditation
Whether meditation, as I understand it, is not creating something (calm,
concentration or insight, or what not). Rather it is seeing clearly whatever is
happening in the moment in a very simple way. Aiming at, or creating calm-
ness, or insight is trying to start from where we should be. So we always fall
back to where we are because we did not start from we are. Another way of
saying it is: Meditation is complete internal communication, or life (problems)
understood in depth is meditation.
So there should be no difference between untangling the content of oneÕs
ÔstuffÕ, working with problems (neurotic, or what not), and meditation. It is all
part of the same process.
For me, doing counselling and giving guidance in meditation are not much
different. So a person who does not understand people but has a lot of book
knowledge is not a meditation teacher (or counsellor) but is a scholar. A person
who teaches and guides people according to a formula should not teach!
Most Westerners need a lot of help just untangling the content of their stuff.
For this, a worldly teacher can be very helpfulÉ I understood this point a long
time ago, and I am getting deeper into this matter. Even when I was in the USA
my way of working with people was first to understand their life, their stuff,
their problems, and see where they are stuck. Helping them see their problems
clearly. The whole point of meditation is just untangling Ñ to untangle internal
and external tangles.
So there can be no cut and dried formula for everybody. People are unique.
So there should be flexibility. The Buddha himself gave different instructions
for different people.
My understanding is that a meditation teacher must be very sensitive. He (or
she) must understand himself very deeply. He must be aware of his own tangles;
be very creative in dealing with people; understand every person in a deeper
way; be gentle and patient in guiding; not be pushing or demanding to make
progress which can cause a feeling of inadequacy and unhappiness. He must
understand where his student is. You know, we must start from where we are,
not from where we should be. So, a teacher must understand where a student is
and give him/her guidance so that the student can start from where he/she is.
Meditation, as itÕs been taught to and practised by many people, has its lim-
its. ThatÕs because they donÕt understand it properly and they are trying to do it
as if it is something apart from their life.
Real mindfulness meditation is all-inclusive. No part of our mental and physical
life should be left out of our mindfulness. Every aspect of our life should be well
understood.
Real practice is natural, moving, living, limitless, should be practised every-
where, every time. A specialised and fragmented approach is unacceptable for
me. I am beginning to feel that a specialised, standardised approach is harmful
(I have never been able to force, restrict myself to do that). For me meditation is
not something special.
Everything seems so trivial to me. Crazy games. Meaningless hurry, hurry.
Why so much doing?
The best thing I can do for myself is to be mindful. Look into your mind (life)
and see how dependent you are on people and books. See how easily you get
bored. Can you live with boredom without doing anything about it, except be-
ing mindful of it?
Doing nothing is actually not easy. I believe you know that from your experi-
ence. What happens to your mind when you do nothing? Have you carefully
observed that? Boredom is unbearable. So we try to find something to do, to run
away from boredom. Just try to do nothing for a few days.
Non-doing is not easy. If you try to do non-doing, then you are doing. If you
try to accomplish something, you are doing. And your ego is strong. If you donÕt
do anything then you become meaningless and empty.
Non-doing is a state of mind which is free from ego. Doing without reacting;
without a person doing it. And most important of all, doing wholesome deed
without expecting anything in return.
Understanding comes to those who are not in a hurry to understand. Under-
standing is like a fruit tree; it takes time to become mature. One cannot force it
to bear fruits.
Instead of running away from boredom, if you can work through it you will
find a kind of wakefulness, alertness, life, clarity beyond that. Then the mind
becomes workable. Mostly we give in and become busy, busy. When weÕre busy
we feel useful, important. When weÕre doing nothing we feel useless and feel
ashamed. Some people take pride in being busy.
There is a kind of dullness in the mind which is always there. We need some-
thing exciting, some kind of stimulant, either talking or reading or travelling
orÉ to keep the mind awake. Otherwise it is in a half-wakeful state. If you can
train your mind to be awake all the time, without any of those stimulants, you
will find a new kind of energy. Only by being constantly mindful can you get
there. Whether you are on retreat or not it is important to be mindful all the
time. Doing a retreat is useful. But it is very important to keep up your practice
so that you can maintain your clarity. Otherwise you go downhill again. ItÕs like
swimming upstream: If you donÕt make a continuous effort you go downstream.
Effort in meditation is like effort in learning to ride a bicycle. In the begin-
ning you put too much effort and you fall off. Later on, by doing it repeatedly,
you learn to put just enough effort to keep you on the bicycle so you can put
more effort to move forward. You learn by doing it. The most important point,
I think, is continuity. If you know what mindfulness means then, be mindful
more and more. By being mindful you learn how to be mindful with relaxed
effort. If you think you need to put more effort, do it and see how it affects your
mind (mindfulness). You will learn how to maintain your mindfulness. You will
find that your mind is not at ease when it is not mindful.
I want to be free and peaceful, bodily and mentally. So IÕm looking to see
what makes a person not free and not peaceful. The more I can see whatÕs
binding me, the better there is the chance of becoming free. The answer is quite
simple Ñ attachment and pride. But to see them when they are in action is most
important, not just to think about them.
I donÕt want to be busy. Being busy is a wasteful way of living. When youÕre
busy you get so involved that you cannot see whatÕs going on in your mind. You
become unmindful. So I donÕt want to be a busy teacher. Never. I talk about this
again and again.
If you want to get the most out of meditation do it wholeheartedly. Do it as if
there is nothing else you want to do in your life. Beware of distractions!
To learn how to swim you have to get into the water. No use sitting on the
bank and asking people to teach you how to swim. With minimum instruction
you can get into the water and teach yourself how to swim. Choose a suitable
object (or two) for yourself, and be mindful of them continuously. Continuity is
the most important point. Thinking cannot make the mind happy. Watch your
thoughts without wanting to control them. When you see them clearly they will
stop. Thinking is such a big burden.
The most important thing is to be aware of your own mind. Also your mo-
tives when you do things. Mostly people are not aware of their motives when
they speak or do things and, in most cases, when they are aware of their motives
they justify them.
Mindfulness practice (meditation) is awareness of everything happening in all
six sense bases all the time, from the moment you wake up until the last moment
before you fall asleep. Not just when sitting.
Much more important to be mindful of and understand your fantasies, ideas you
are attached to, frustrations, loneliness, and any other feelings, weak or strong.
If something works for you (like noting), do it. Do it long and do it well so
that you know all about its advantages and disadvantages.
Meditation is the best kusala (wholesomeness).
If you are mindful and wise, you never lose.
The ideal is to be mindful always.
IÕm happy when IÕm alone. Talking is boring. I told you about my feeling of
drifting away into the universe. Things (and also people) are losing their influ-
ence on me. Hard to talk about this feeling. I feel much lighter in my heart.
DonÕt take the emotion Ñ commotion seriously. And donÕt try to justify it
either. You are living your own life and you have a right to do whatever you
think is right for you at that moment. If you make a mistake, learn from it.
If you make a mistake and youÕre in trouble, look into it without complaining
or blaming (oneself or others) or running away; without justifying yourself or
getting upset about it. If you can see this without any resistance you can over-
come (grow out of) that very quickly and easily. I am getting better at that, now.
Relationships are so frustrating. I told you many times: IÕm becoming alone.
So I understand very well what you said: ÒI retreat within myselfÓ. If you watch
your mind really closely without wanting to be different, it will resolve your
knots, but donÕt watch your mind only in order to resolve your knots. That will
cause a conflict. See anatt (no-self) in your mind.
I think one day IÕll go away and live alone somewhere. IÕm getting tired of
religion. IÕm just preparing my mind.
IÕve been meditating more this last month. So nice to be alone. I want to read less
and less. Now I want to read my mind more. I donÕt learn anything in depth from
books. Only when I see my life (my mind) clearly can I learn something in depth.
For a human being, understanding human nature in general and understand-
ing his/her mind in particular is the most fruitful thing.
What IÕm doing here is so important for me (I mean delving into my mind)
that I donÕt want to interrupt it unless there is a good reason. In fact, I want to
go to a much more secluded place, and live alone and meditate all the time,
without interruption. Nothing else is worth the trouble. You have read; you
have talked; you have discussed; you have thought a lot; and still you are con-
fused. Enough of all those things.
This clarity makes the mind a lot less attached. My mind is now very much
detached and clear. I donÕt want to get distracted. So you are not confused
about being confused? Some people donÕt know they are confused. They are too
busy or crazy to think about that. All I can tell you is donÕt think too much and
be mindful. You know thinking too much makes you more confused.
If you can be mindful when you are sick you will learn something very deep
and meaningful. You will see how lonely you are and how meaningless every-
thing is. When the worst of the worst happens we will be really alone.
IÕm seeing this loneliness more and more. There are very few people who can
reach us and understand us. Between each person there is a big chasm of mis-
understanding.
Mindfulness is part of our nature. It can be developed naturally with ease.
Can you explain to her how to be aware of her thoughts and feelings? Not
control. Just simple, bare awareness of mind. The chattering, the monologue or
dialogue going on in the mind. The comments, judgments, etc.
Mindfulness is a way of life (living). Wherever we are and whatever we are
doing we should do it mindfully. Thinking is a big hindrance to mindfulness.
We should be mindful of that. Actually, it is very important to be aware of
thinking. Watch your mind without blaming or judging. See it as a thing in itself;
not you, not yours.
In meditation, do whatever comes easily and naturally. The most important
point is to be interested and it should be interesting, to be happy doing it. There
should be some satisfaction in doing it. Once something becomes boring there is
a negative attitude towards it. With that sort of negative attitude it is tiring to go
on doing it. You said, Òsaddh (confidence) = energyÓ. Yes, when you have
saddh in your practice you have energy to do it.
摘要:

eBUDDHANET'SBOOKLIBRARYE-mail:bdea@buddhanet.netWebsite:www.buddhanet.netBuddhaDharmaEducationAssociationInc.Ven.SayadawUJotikaSnowintheSummerSnowintheSummerContentsThisbookisacompilationofextractsfromletterswrittenbySayadawUJotika,aBurmeseBuddhistmonk,tohisWesternstudentsÑtentofifteenyearsago.These...

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