How to Live on 24 Hours a Day(一天24小时如何过活)

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How to Live on Twenty-Four Hours a Day
1
How to Live on Twenty-
Four Hours a Day
Arnold Bennett
How to Live on Twenty-Four Hours a Day
2
PREFACE TO THIS EDITION
This preface, though placed at the beginning, as a preface must be,
should be read at the end of the book.
I have received a large amount of correspondence concerning this
small work, and many reviews of it--some of them nearly as long as the
book itself--have been printed. But scarcely any of the comment has been
adverse. Some people have objected to a frivolity of tone; but as the tone
is not, in my opinion, at all frivolous, this objection did not impress me;
and had no weightier reproach been put forward I might almost have been
persuaded that the volume was flawless! A more serious stricture has,
however, been offered--not in the press, but by sundry obviously sincere
correspondents--and I must deal with it. A reference to page 43 will show
that I anticipated and feared this disapprobation. The sentence against
which protests have been made is as follows:-- "In the majority of
instances he [the typical man] does not precisely feel a passion for his
business; at best he does not dislike it. He begins his business functions
with some reluctance, as late as he can, and he ends them with joy, as early
as he can. And his engines, while he is engaged in his business, are seldom
at their full 'h.p.'"
I am assured, in accents of unmistakable sincerity, that there are many
business men--not merely those in high positions or with fine prospects,
but modest subordinates with no hope of ever being much better off--who
do enjoy their business functions, who do not shirk them, who do not
arrive at the office as late as possible and
depart as early as possible, who, in a word, put the whole of their force
into their day's work and are genuinely fatigued at the end thereof.
I am ready to believe it. I do believe it. I know it. I always knew it.
Both in London and in the provinces it has been my lot to spend long
years in subordinate situations of business; and the fact did not escape me
that a certain proportion of my peers showed what amounted to an honest
passion for their duties, and that while engaged in those duties they were
really *living* to the fullest extent of which they were capable. But I
remain convinced that these fortunate and happy individuals (happier
perhaps than they guessed) did not and do not constitute a majority, or
How to Live on Twenty-Four Hours a Day
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anything like a majority. I remain convinced that the majority of decent
average conscientious men of business (men with aspirations and ideals)
do not as a rule go home of a night genuinely tired. I remain convinced
that they put not as much but as little of themselves as they
conscientiously can into the earning of a livelihood, and that their vocation
bores rather than interests them.
Nevertheless, I admit that the minority is of sufficient importance to
merit attention, and that I ought not to have ignored it so completely as I
did do. The whole difficulty of the hard-working minority was put in a
single colloquial sentence by one of my correspondents. He wrote: "I am
just as keen as anyone on doing something to 'exceed my programme,' but
allow me to tell you that when I get home at six thirty p.m. I am not
anything like so fresh as you seem to imagine."
Now I must point out that the case of the minority, who throw
themselves with passion and gusto into their daily business task, is
infinitely less deplorable than the case of the majority, who go half-
heartedly and feebly through their official day. The former are less in need
of advice "how to live." At any rate during their official day of, say, eight
hours they are really alive; their engines are giving the full indicated "h.p."
The other eight working hours of their day may be badly organised, or
even frittered away; but it is less disastrous to waste eight hours a day than
sixteen hours a day; it is better to have lived a bit than never to have lived
at all. The real tragedy is the tragedy of the man who is braced to effort
neither in the office nor out of it, and to this man this book is primarily
addressed. "But," says the other and more fortunate man, "although my
ordinary programme is bigger than his, I want to exceed my programme
too! I am living a bit; I want to live more. But I really can't do another
day's work on the top of my official day."
The fact is, I, the author, ought to have foreseen that I should appeal
most strongly to those who already had an interest in existence. It is
always the man who has tasted life who demands more of it. And it is
always the man who never gets out of bed who is the most difficult to
rouse.
Well, you of the minority, let us assume that the intensity of your daily
How to Live on Twenty-Four Hours a Day
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money-getting will not allow you to carry out quite all the suggestions in
the following pages. Some of the suggestions may yet stand. I admit that
you may not be able to use the time spent on the journey home at night;
but the suggestion for the journey to the office in the morning is as
practicable for you as for anybody. And that weekly interval of forty hours,
from Saturday to Monday, is yours just as much as the other man's, though
a slight accumulation of fatigue may prevent you from employing the
whole of your "h.p." upon it. There remains, then, the important portion of
the three or more evenings a week. You tell me flatly that you are too tired
to do anything outside your programme at night. In reply to which I tell
you flatly that if your ordinary day's work is thus exhausting, then the
balance of your life is wrong and must be adjusted. A man's powers ought
not to be monopolised by his ordinary day's work. What, then, is to be
done?
The obvious thing to do is to circumvent your ardour for your ordinary
day's work by a ruse. Employ your engines in something beyond the
programme before, and not after, you employ them on the programme
itself. Briefly, get up earlier in the morning. You say you cannot. You say it
is impossible for you to go earlier to bed of a night--to do so would upset
the entire household. I do not think it is quite impossible to go to bed
earlier at night. I think that if you persist in rising earlier, and the
consequence is insufficiency of sleep, you will soon find a way of going to
bed earlier. But my impression is that the consequences of rising earlier
will not be an insufficiency of sleep. My impression, growing stronger
every year, is that sleep is partly a matter of habit--and of slackness. I am
convinced that most people sleep as long as they do because they are at a
loss for any other diversion. How much sleep do you think is daily
obtained by the powerful healthy man who daily rattles up your street in
charge of Carter Patterson's van? I have consulted a doctor on this point.
He is a doctor who for twenty-four years has had a large general practice
in a large flourishing suburb of London, inhabited by exactly such people
as you and me. He is a curt man, and his answer was curt:
"Most people sleep themselves stupid."
He went on to give his opinion that nine men out of ten would have
How to Live on Twenty-Four Hours a Day
5
better health and more fun out of life if they spent less time in bed.
Other doctors have confirmed this judgment, which, of course, does
not apply to growing youths.
Rise an hour, an hour and a half, or even two hours earlier; and--if you
must--retire earlier when you can. In the matter of exceeding programmes,
you will accomplish as much in one morning hour as in two evening hours.
"But," you say, "I couldn't begin without some food, and servants." Surely,
my dear sir, in an age when an excellent spirit-lamp (including a saucepan)
can be bought for less than a shilling, you are not going to allow your
highest welfare to depend upon the precarious immediate co-operation of a
fellow creature! Instruct the fellow creature, whoever she may be, at night.
Tell her to put a tray in a suitable position over night. On that tray two
biscuits, a cup and saucer, a box of matches and a spirit-lamp; on the lamp,
the saucepan; on the saucepan, the lid-- but turned the wrong way up; on
the reversed lid, the small teapot, containing a minute quantity of tea
leaves. You will then have to strike a match--that is all. In three minutes
the water boils, and you pour it into the teapot (which is already warm). In
three more minutes the tea is infused. You can begin your day while
drinking it. These details may seem trivial to the foolish, but to the
thoughtful they will not seem trivial. The proper, wise balancing of one's
whole life may depend upon the feasibility of a cup of tea at an unusual
hour.
A. B.
How to Live on Twenty-Four Hours a Day
6
I THE DAILY MIRACLE
"Yes, he's one of those men that don't know how to manage. Good
situation. Regular income. Quite enough for luxuries as well as needs. Not
really extravagant. And yet the fellow's always in difficulties. Somehow he
gets nothing out of his money. Excellent flat--half empty! Always looks as
if he'd had the brokers in. New suit--old hat! Magnificent necktie--baggy
trousers! Asks you to dinner: cut glass--bad mutton, or Turkish coffee--
cracked cup! He can't understand it. Explanation simply is that he fritters
his income away. Wish I had the half of it! I'd show him--"
So we have most of us criticised, at one time or another, in our
superior way.
We are nearly all chancellors of the exchequer: it is the pride of the
moment. Newspapers are full of articles explaining how to live on such-
and-such a sum, and these articles provoke a correspondence whose
violence proves the interest they excite. Recently, in a daily organ, a battle
raged round the question whether a woman can exist nicely in the country
on L85 a year. I have seen an essay, "How to live on eight shillings a
week." But I have never seen an essay, "How to live on twenty-four hours
a day." Yet it has been said that time is money. That proverb understates
the case. Time is a great deal more than money. If you have time you can
obtain money--usually. But though you have the wealth of a cloak-room
attendant at the Carlton Hotel, you cannot buy yourself a minute more
time than I have, or the cat by the fire has.
Philosophers have explained space. They have not explained time. It
is the inexplicable raw material of everything. With it, all is possible;
without it, nothing. The supply of time is truly a daily miracle, an affair
genuinely astonishing when one examines it. You wake up in the morning,
and lo! your purse is magically filled with twenty-four hours of the
unmanufactured tissue of the universe of your life! It is yours. It is the
most precious of possessions. A highly singular commodity, showered
upon you in a manner as singular as the commodity itself!
For remark! No one can take it from you. It is unstealable. And no one
receives either more or less than you receive.
How to Live on Twenty-Four Hours a Day
7
Talk about an ideal democracy! In the realm of time there is no
aristocracy of wealth, and no aristocracy of intellect. Genius is never
rewarded by even an extra hour a day. And there is no punishment. Waste
your infinitely precious commodity as much as you will, and the supply
will never be withheld from you. Mo mysterious power will say:--"This
man is a fool, if not a knave. He does not deserve time; he shall be cut off
at the meter." It is more certain than consols, and payment of income is not
affected by Sundays. Moreover, you cannot draw on the future. Impossible
to get into debt! You can only waste the passing moment. You cannot
waste to- morrow; it is kept for you. You cannot waste the next hour; it is
kept for you.
I said the affair was a miracle. Is it not?
You have to live on this twenty-four hours of daily time. Out of it you
have to spin health, pleasure, money, content, respect, and the evolution of
your immortal soul. Its right use, its most effective use, is a matter of the
highest urgency and of the most thrilling actuality. All depends on that.
Your happiness--the elusive prize that you are all clutching for, my
friends!-- depends on that. Strange that the newspapers, so enterprising
and up-to- date as they are, are not full of "How to live on a given income
of time," instead of "How to live on a given income of money"! Money is
far commoner than time. When one reflects, one perceives that money is
just about the commonest thing there is. It encumbers the earth in gross
heaps.
If one can't contrive to live on a certain income of money, one earns a
little more--or steals it, or advertises for it. One doesn't necessarily muddle
one's life because one can't quite manage on a thousand pounds a year; one
braces the muscles and makes it guineas, and balances the budget. But if
one cannot arrange that an income of twenty-four hours a day shall exactly
cover all proper items of expenditure, one does muddle one's life
definitely. The supply of time, though gloriously regular, is cruelly
restricted.
Which of us lives on twenty-four hours a day? And when I say
"lives," I do not mean exists, nor "muddles through." Which of us is free
from that uneasy feeling that the "great spending departments" of his daily
How to Live on Twenty-Four Hours a Day
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life are not managed as they ought to be? Which of us is quite sure that his
fine suit is not surmounted by a shameful hat, or that in attending to the
crockery he has forgotten the quality of the food? Which of us is not
saying to himself--which of us has not been saying to himself all his life:
"I shall alter that when I have a little more time"?
We never shall have any more time. We have, and we have always had,
all the time there is. It is the realisation of this profound and neglected
truth (which, by the way, I have not discovered) that has led me to the
minute practical examination of daily time-expenditure.
How to Live on Twenty-Four Hours a Day
9
II THE DESIRE TO EXCEED
ONE'S PROGRAMME
"But," someone may remark, with the English disregard of
everything except the point, "what is he driving at with his twenty-four
hours a day? I have no difficulty in living on twenty-four hours a day. I do
all that I want to do, and still find time to go in for newspaper
competitions. Surely it is a simple affair, knowing that one has only
twenty-four hours a day, to content one's self with twenty-four hours a
day!"
To you, my dear sir, I present my excuses and apologies. You are
precisely the man that I have been wishing to meet for about forty years.
Will you kindly send me your name and address, and state your charge for
telling me how you do it? Instead of me talking to you, you ought to be
talking to me. Please come forward. That you exist, I am convinced, and
that I have not yet encountered you is my loss. Meanwhile, until you
appear, I will continue to chat with my companions in distress--that
innumerable band of souls who are haunted, more or less painfully, by the
feeling that the years slip by, and slip by, and slip by, and that they have
not yet been able to get their lives into proper working order.
If we analyse that feeling, we shall perceive it to be, primarily, one of
uneasiness, of expectation, of looking forward, of aspiration. It is a source
of constant discomfort, for it behaves like a skeleton at the feast of all our
enjoyments. We go to the theatre and laugh; but between the acts it raises a
skinny finger at us. We rush violently for the last train, and while we are
cooling a long age on the platform waiting for the last train, it promenades
its bones up and down by our side and inquires: "O man, what hast thou
done with thy youth? What art thou doing with thine age?" You may urge
that this feeling of continuous looking forward, of aspiration, is part of life
itself, and inseparable from life itself. True!
But there are degrees. A man may desire to go to Mecca. His
conscience tells him that he ought to go to Mecca. He fares forth, either by
the aid of Cook's, or unassisted; he may probably never reach Mecca; he
摘要:

HowtoLiveonTwenty-FourHoursaDay1HowtoLiveonTwenty-FourHoursaDayArnoldBennettHowtoLiveonTwenty-FourHoursaDay2PREFACETOTHISEDITIONThispreface,thoughplacedatthebeginning,asaprefacemustbe,shouldbereadattheendofthebook.Ihavereceivedalargeamountofcorrespondenceconcerningthissmallwork,andmanyreviewsofit--s...

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